60”
Sprint
Max reps in 60 seconds.
GLADIUS · Free on iPhone
Push-ups counted by your camera. A goal that grows every day you keep it. Weekly leagues, seven ranks to forge, and challenges that pay you back in real things.
Real session · real time
01 · The proof
Put your phone on the floor. The camera tracks your body and counts each full push-up, live. Half reps don't count. No honor system, no screenshots, no “trust me”.
Reps
0
0:00 · Sprint 60
10-second clip · ready to post
When you finish, GLADIUS gives you a 10-second clip with your reps and your time. Post it, tag a friend, dare him to beat it.
Illustration
02 · How it works
Max push-ups in 60 seconds. Not a judgment. Your starting point.
Built from your Sprint 60. Every day you keep it, it rises by 1%.
Goal kept, the streak flame lights up. Miss a day, it goes cold.
Every rep earns XP. XP forges your rank and climbs your league.
Day 30
27
Day 60
36
Day 90
49
+1% for every day you keep your goal. Small enough to start today. Big enough to change you.
03 · Seven ranks
Everyone starts as TIRO, with a blade of raw iron. The six others stay locked until you forge your way to them. No preview. You'll see each blade the day you earn it.
Rank 1 of 7 · Unlocked
TIRO
0 XP · where everyone starts
New 04 · Weekly leagues
You race 9 other men on XP for one week. Top 3 move up to the next arena. Bottom 3 drop down. Eight arenas stand between you and Rome. Each cup stays hidden until you reach its arena.
Ludus
Where every gladiator starts.
Top 3 move upBottom 3 drop down
Promoted
Capua
Where Spartacus rose. The cup? You'll see it when you get there.
The real promotion screen
05 · Challenges
60”
Max reps in 60 seconds.
100
100 reps, as fast as you can.
1·10·1
Up to 10, back down to 1. Pacing is everything.
Max
One set. The first pause ends it.
∞
No clock. You stop when your body says so.

Front
Challenges with real rewards
The app is free. The only paid things are optional challenges, and every one of them earns you something real: the GLADIUS tee, a discount. Not a badge. Something you can wear.
06 · Coming next
Soon, the creators you follow will lead their own Army inside GLADIUS. Their challenge. Their score to beat. A ranking built on the days you kept, not on who has the biggest arms. You stop watching. You start showing up.
See what's coming →Questions
Yes. 100% free, no subscription. The only paid things are optional challenges, and each one earns you something real, like a tee or a discount.
No. Your phone, the floor, a few minutes. That's it.
Set your phone on the floor in front of you. The camera tracks your body and counts each full push-up. Half reps don't count.
Perfect place to start. Your Sprint 60 sets your level, and your daily goal is built from it. Then it grows 1% at a time.
Each week you race 9 other men on the XP you earn. Top 3 move up an arena, bottom 3 drop down. The week ends Sunday at 12:00 AM, New York time.
Button not working inside TikTok or Instagram? Tap ··· at the top right, then “Open in browser”.